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Center for Lifelong Learning

NALP 242P - Wine Basket

This basket is woven on a 5" X 14""D handle and is accented with green and purple weavers. It has a woven divider and will hold 2 bottles of wine or make it a gift basket with flowers on one side and wine on the other.

Lecture
Days: Fri.
Begin Date: 2017-01-13
Times: 10:00 AM - 3:00 PM
RE01
Class Number: 5013
End Date: 2017-01-13
Pflaum
Campus: Midpoint Campus Center
Building/Room: MIDB329
Fee: $44
Bring a packed lunch

NART 107C - Oil Pastels

You will need a box of oil pastels or Cray-Pas, watercolor paper or a heavy weight paper to work on, pink eraser, and a cloth rag. This class teaches color blocking and design using the eraser by taking away color instead of adding.

Lecture
Days: Sat.
Begin Date: 2017-01-14
Times: 12:00 PM - 3:00 PM
DE01
Class Number: 4965
End Date: 2017-01-14
Clark-Samko
Campus: Main Campus
Building/Room: SP219
Fee: $18

NART 184C - The Art of Leonardo da Vinci: The First Renaissance Man

The life and art of Italian genius Leonardo da Vinci is the subject of this captivating lecture. The Last Supper, The Virgin of the Rocks, and the Mona Lisa were such innovative and revolutionary works of art that they influenced generations of artists to follow.

Lecture
Days: Wed.
Begin Date: 2017-01-11
Times: 1:00 PM - 2:15 PM
RE01
Class Number: 4982
End Date: 2017-01-11
Crum
Campus: TWCA
Building/Room: LCCCARRG
Fee: $5

NART 192C - Basic Drawing

Have you always wanted to learn to draw? Come and join us for this fun and easy basic drawing class. No experience needed. You will experience the excitement of drawing through learning special techniques in dimensional shading which will make the subject come alive. Drawing fundamentals will be explored through demonstrations and examples. Group and individualized instruction will be utilized. Have fun while learning!

Lecture
Days: Thurs.
Begin Date: 2017-01-12
Times: 10:00 AM - 12:30 PM
DE01
Class Number: 4986
End Date: 2017-02-09
Smith
Campus: Main Campus
Building/Room: SP219
Fee: $59

NART 282C - PICASSO: Master of Modernism

Pablo Picasso was one of the greatest artists of the 20th century. He created or co-created almost all of the most influential movements of the early 20th century. He had a hand in the creation of Cubism, Collage, Abstraction, Surrealism, and Dadaism to name but a few. His own career spanned many styles from his famous Blue Period to his Synthetic Cubist Period. Art historian will present a special program discussing this controbersial artist.

Lecture
Days: Thurs.
Begin Date: 2017-01-12
Times: 1:00 PM - 2:15 PM
DE01
Class Number: 5009
End Date: 2017-01-12
Crum
Campus: Main Campus
Building/Room: SP219
Fee: $12

NBDR 300C - One Day Class for AARP - Driver Safety

Develop safe, defensive-driving skills. This course offered by AARP includes the following topics'physical change with age; interacting with traffic; accident prevention measures; adverse driving conditions and handling unexpected emergencies. Many insurance companies will offer reduced rates for those who complete this course.

Lecture
Days: Mon.
Begin Date: 2017-01-09
Times: 10:00 AM - 2:00 PM
DE02
Class Number: 4980
End Date: 2017-01-09
Staff
Campus: Main Campus
Building/Room: SP219
Fee: $15
Non AARP members will pay additional $5 to instructor.

NCIS 139C - Introduction to Windows 10

If you're a first-time Windows 10 user looking for a guide to the basics of this new operating system, look no further. This tutorial cuts through the confusing jargon and covers just what you need to know to get you oriented with the new operating system. While there are many new features, much remains the same and for those who have used the Windows desktop before, the transition to Windows 10 should be relatively painless. From the new Microsoft Edge browser to the enhanced Start menu, discover how to tackle essential Windows 10 tasks.

Lecture
Days: Mon.
Begin Date: 2017-01-09
Times: 3:15 PM - 5:15 PM
DE03
Class Number: 4978
End Date: 2017-01-09
Rhoades
Campus: Main Campus
Building/Room: BU202
Fee: $14

NCUL 102C - Pierogi Making-Hands on Training

This class will teach you how to prepare traditional Pierogis. Learn all you need to know about creating fillings and the secrets to a great dough. Autumn Johnston the Pierogi Lady promises an educational evening. Class size is limited to 12. Class will be held in the new culinary arts building.

Lecture
Days: Wed.
Begin Date: 2017-01-11
Times: 10:30 AM - 12:30 PM
DE02
Class Number: 5000
End Date: 2017-01-11
Staff
Campus: Main Campus
Building/Room: CU104
Fee: $15
Class Size is Limited to 12 students!

NFIT 151C - CLL Personal Fitness II Continuing Student

CLL Lifetime Fitness II Continuing Student course continues the self-paced program designed for the 60+ student to improve cardiovascular, respiratory and muscular fitness. Exercise day and time will be set at the convenience of the student.

Lecture
Days: Mon., Tues., Wed., Thurs., Fri., Sat.
Begin Date: 2017-01-02
Times:
DE02
Class Number: 4991
End Date: 2017-03-31
Herndon
Campus: Main Campus
Building/Room: PE126
Fee: $38
Closed Martin Luther King Day

NFIT 152C - Tai Chi

These movements are considered part of Chinese Medicine. Developed over 4700 years and culled from many different areas of Asia to stimulate our natural healing ability, body, mind and spirit. Enjoy increased energy, flexibility and smooth muscle tone without wear and tear on the joints.

Lecture
Days: Tues.
Begin Date: 2017-01-10
Times: 8:30 AM - 9:30 AM
DE02
Class Number: 4996
End Date: 2017-02-14
Staff
Campus: Main Campus
Building/Room: PE105
Fee: $38

NFIT 155C - Brains, Balance, and "Never Grow Old" Fitness

While building strength and aerobic capacity are hugely important to all our fitness programs, we too often don't spend enough of our training time with the types of exercise that help us MOVE comfortably and confidently through life. This eight-week course is designed specifically for older adults to improve their balance, flexibility, agility, reaction time and cognition. Your instructor will guide you through a series of fun and challenging exercises that will help you achieve your goals to be fit, vibrant, and independent now and well into your later years. Whether it is keeping up with the grand kids, improving your golf or tennis, building balance confidence, or just moving and feeling better, this course is for you.

Lecture
Days: Mon.
Begin Date: 2017-01-09
Times: 8:00 AM - 9:00 AM
DE02
Class Number: 4987
End Date: 2017-03-06
O'Donoghue
Campus: Main Campus
Building/Room: PE101
Fee: $35

NHLH 116C - Yoga

This five-week course will utilize the science of Yoga, incorporating breath, gentle stretching, strengthening, deep relaxation, affirmation and meditation as a tool to experience a heightened sense of well being in and out of class. We are what we have always imagined ourselves to be. The imagination has been limited or conditioned by a culture which sees itself as, at best, minimally well or happy. We must outgrow the cultural conditionings that discourage our continual growth and expand our range of motion, physically, mentally, emotionally and spiritually. We will explore the myths of aging which prevent our becoming more expansive. We will look at our life-style choices, modify or expand them. We will look at changing diet to accommodate our new bodies. We will reaffirm ourselves as dynamic beings. The needs of each student will be acknowledged. Dress comfortably, bring a mat and a positive outlook.

Lecture
Days: Mon., Wed.
Begin Date: 2017-01-09
Times: 5:00 PM - 6:00 PM
DE03
Class Number: 4981
End Date: 2017-02-13
Crates
Campus: Main Campus
Building/Room: SC141
Fee: $54

NMUS 183C - Re-Discovering the Guitar

Some previous musical experience recommended. Learn easy chords to play and sing along to old standards from the Great American Songbook. We will learn some basic exercises to limber up the fingers, and some improvissation tricks, and chord-melody solos for the brave at heart!

Lecture
Days: Fri.
Begin Date: 2017-01-13
Times: 10:00 AM - 12:00 PM
DE01
Class Number: 5011
End Date: 2017-01-20
Staff
Campus: Main Campus
Building/Room: SP219
Fee: $18

NREL 172C - The Ten Words

An in-depth examination of the Ten Commandments, their Hebraic roots, the basis of our current justice system and their apparent controversy today.

Lecture
Days: Fri.
Begin Date: 2017-01-13
Times: 1:00 PM - 3:00 PM
DE01
Class Number: 5012
End Date: 2017-01-20
Staff
Campus: Main Campus
Building/Room: SP219
Fee: $18

NSOC 105C - A Christmas Visit to Historic Jamestown, Williamsburg and Richmond Virginia

(The beginning of our nation, colonial times and the Civil War period) We will visit: ' Jamestown is the Virginia Living Museum where the animals and plants that are native to Virginia exist in their natural habitat. ' The Jamestown Settlement contains full-size replicas of the three ships that arrived in 1607, the reconstructed Jamestown Fort and an Indian Village. ' The British manor house, Boxwood, completely decorated in the traditions of the season. ' Edgewood Plantation, once part of Berkley Plantation, now a bed and breakfast. It was used as a lookout post for Confederates. The Christmas decorations are magnificent! ' Busch Gardens illuminated Christmas Town. ' Williamsburg, which includes the Governor's Palace, the Capitol and several trade shops. ' Historic Richmond containing the Confederate White House (once occupied by Jefferson Davis and his family); the neo-classical State Capitol designed by Thomas Jefferson and contains a statue of George Washington that is an exact replica of him at age 53; also included is St. John's Church where colonists met to determine the fate of our nation and where Patrick Henry made his famous speech 'Give Me Liberty or Give Me Death.' ' A 'Tacky Light' tour where homes are decorated with thousands of holiday scenes and lights.

Lecture
Days: Wed.
Begin Date: 2016-12-07
Times: 1:00 PM - 3:00 PM
DE01
Class Number: 4503
End Date: 2016-12-07
Way
Campus: Main Campus
Building/Room: SP219
Fee: $10

NWEL 127C - Meditation Techniques

People meditate for a variety of reasons; stress relief, mental focus and acuity, inner peace, even lower blood pressure. This course will introduce a variety of techniques based on principles of Traditional Chinese Medicine.

Lecture
Days: Tues.
Begin Date: 2017-01-10
Times: 10:00 AM - 11:30 AM
DE02
Class Number: 4995
End Date: 2017-01-31
Staff
Campus: Main Campus
Building/Room: SP219
Fee: $29